The Great Paradox of Success
Golden Themes to Explore:
An aspect of what being a Creator means is that you create possibility and abundance into existence.
Creating leads to confidence and is the antidote to comparison.
Entrepreneurial success comes from holistic body nourishment and emotional care.
The more scared our ancestors were the more likely they were to survive. (We’ve inherited their fearful patterning and DNA.)
Be kind and compassionate with yourself with your own fears around exploring the unknown – sharing your voice and art with the world.
Your body loves you!
The Growth Checklist:
1. Collect no’s
2. Say no
3. Go out of your way to do simple acts that make you feel uncomfortable.
4. Turn off your phone notifications
5. Do one thing at a time.
6. Fail often.
7. Release expectation.
8. Visualize your day ahead of you.
9. Always laugh at your life, don’t judge it.
10. Do the CSP Method
The Hero’s Journey
Golden Themes to Explore:
Improbability/synchronicities may point to our life’s purpose.
Our beliefs define the lens in which we view life and how we learn.
How can we reframe disempowering beliefs that we’ve picked up along life’s way, and turn them into empowered ones?
Life’s challenges are opportunities to discover our power and our heroic journey.
You have a 100% success rate of getting through the hard times.
Though putting yourself out there as a Creator may be uncomfortable at times; however our mission is greater than all our fears combined.
The CSP Method
Golden Themes to Explore:
The subconscious mind as proof for unconditional love.
The Sympathetic Nervous System protects us from danger. We want to pair up with it so that it feels safe to explore the growth and courageous opportunities present in the unknown.
The Parasympathetic Nervous System can be activated through a process called havening.
(This is the process of gently and lovingly caressing your skin with your fingers.)
EFT is based on the Meridian Points (nerve clusters) found in the body.
This helps us gain access to The Vagus Nerve (which sends information/create new neural pathways in our brains.)Through our breath and The CSP Method, we slow down our brain waves and enter more suggestible states.
Putting your phone on airplane mode before bed (and until after your morning practice is complete) is your new best friend. ;)
Having self confidence isn’t a bad thing, it enables you to fuel your mission.
Your CSP Practice:
Every morning upon rising, use the washroom, drink water and then sit in your favourite quiet spot.
With your phone still on airplane mode, set a timer (a sonically pleasant one) for Step 1, and then again for Step 2.
1. Breathe for 5-10 minutes, just focussing on your breath. Inviting gratitude and a smile, if that feels good.
2. Decide or Improvise Your Creator Identity Statements as you do The CSP Method. (10-20 minutes.)
The general rule is to not get up from your spot until you feel the result of your embodied identity.
Note: Study and memorize the Emotional Freedom Technique that will be used as the foundation for this practice. (Found in the next video.)
The Emotional Freedom Technique
Practice along with this video until you get the hang of it. After you learn the routine, feel free to make it your own during your morning CSP practice.
Conscious Linguistics and Story Reframing
Golden Themes to Explore:
You aren’t bad at certain things, you just haven’t been excited to learn and build a relationship with that specific practice.
You don’t suck at remembering people’s names, you just haven’t cared enough until now to invest time into choosing who’s names you want to commit to memory.
Make it a game. Challenge one another and give yourself and your brain bank some cred!Your language leads your life.
Mindful Movements for The Online Entrepreneur
Golden Themes to Explore:
How many minutes per day are you committed to with moving your body?
What will that look like for you?
What does your power pose look like?
An Introduction to The 5 Creator Types
Golden Themes to Explore:
Knowing where you are at in your journey and which artistic archetypes you carry within, helps you have greater compassion and self awareness for the stage you are currently in and where you would like to go.
These are The 5 Creator Types:
1. The Closet Creator
2. The Newbie Creator
3. The Established Creator
4. The Epic Creator
5. The Amateur Creator
Which one/s describe you?
Creator Exercises
Click on the links to download below
My Identity Statements
Busting Loose from The Human Game
Conscious Empowered Reframing
After you view the Conscious Empowered Reframing document, on a separate piece of paper, fold it in half vertically, and on the left side write a list of thoughts or disempowered statements you may have said about yourself up until now. On the right hand side of the page, reframe these statements to be empowered ones. Dig deep. Be a little mad scientist explorer and shed those old layers of thinking with a lot of love and conscious awareness.